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Causes and Effects of Obesity
Obesity refers to the condition of having an excessive amount of body fat. The worst enemy of health today is surplus fat. Obesity aggravates cardiovascular degeneration, diabetes, biliary and renal...
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Eating Tips To Remain Fit and Healthy
Eating Habits plays very important role in fitness and health of an individual. The main aim of healthy eating is to consume variety of foods to get proper amount of energy and nutrients, without...
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Sleeping Techniques to Prevent Sleep Problems
According to a German medical journal, every fifth person has some sleeping disorder — women more so than men, adults more so than youths, town dwellers more so than people in the country. Some have...
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Ways to Reduce Stress and Anxiety
Stress and Anxiety are the things that almost everyone experiences during some point of their lives. Problems in relationship or work can lead to stress. Divorce, pregnancy, losing your job or the...
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Five Tips for a Younger Face
Everyone would always want to look fantastic. Especially when we think that as we age, the lines and wrinkles on people’s face may be so prominent that they feel anxious about having others see them....
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Sports Supplements and Superior Performance for Athletes
Athletes need the perfect blend of diet and exercise to keep themselves safe from injury and illness. Whether you are a runner, cyclist, bodybuilder, or hockey player, you know the importance of...
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Importance of Supplements for Bodybuilders
In case you are beginning a bodybuilding routine, you need to have good knowledge about different types of supplements and their advantages for bodybuilders. These supplements are an important thing...
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Psoriatic Arthritis – Signs and Symptoms
The specific cause of psoriatic arthritis is not yet known, which means that no one knows for sure if they will develop the disease at any time in their life. Researchers believe that it is caused by...
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Phlebotomy – Courses and Health Career Information
Phlebotomists are those professionals in the field of medicine who draw blood samples from human beings or animals. The primary methods followed by them are venipuncture, heelsticks (in case of...
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Healthcare Career – Medical Billing and Coding
The practice of medicine is not a profit making business. The doctors’ graduate from medical schools in the expectation that they will practice medicine never run a business but at the same time they...
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Health Benefits of Rock Climbing
Weight loss For those who desire to lose some of the extra weight around their tummy, thighs, bum and arms, rocking climbing is the way to go. On average if you were to go to a rock climbing centre...
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